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Thai Sea Bass & Morning Glory
When we were in Thailand we got quite heavily into a vegetable that's called Morning Glory (!) over there. I mean, we had it every day by...


Nettle Pesto
After my recent success with wild garlic I've been wondering what other foodie freebies nature's bounty has to offer, and a day in my...


Cajun Swordfish & Mango Salsa
This is summer on a plate. Sitting in the garden eating this in 25C sunshine, I could almost imagine I was on holiday were it not for the...


Wild Garlic Pesto and Burrata Courgetti
Spring is kind of here and the courgettes are getting fat, so it must be time for courgetti again. I'm a long time fan of this pasta...


Mrs Parmar's Indian Kitchen: Dhal Soup and Cluster Bean Masala
For those who don't know, Mrs Parmar is my next door neighbour and an amazing cook of Indian foods. She hails from Gujarat via Uganda and...


Polpo's Cod, Lentils & Salsa Verde
The girls came over for dinner the other day, and to allay the fact that I knew we would drink a bottle of wine each, I was minded to...


Squid, Harissa Chickpeas & Saffron Sauce
The fish counter is your allie this month, and squid particularly so. With a whacking great 200g portion coming in at just 100 calories,...


Spicy Chicken Lettuce Boats
The idea of using lettuce as a vessel for shovelling delicious things into one's mouth is nothing new, but it is a handy weapon to have...


Virtuous Vietnamese Wraps
A quick post today; these are Vietnamese lettuce wraps and they're a lifesaver for anyone trying to drop a few pounds as they are so low...
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